Check Out These Coconuts!! The benefits of coconut water.

Coconut water is definitely a staple in our household.  Actually both coconut water and coconut milk.  I can honestly say that I see it everywhere these days and it is no surprise why!  Coconuts are packed full of nutrients and contain a variety of health benefits.

 So not only is it deliciously refreshing during summer months, but its also great for electrolyte replenishment.  So, toss that gatorade to the side and opt for natures choice!

Looking to lose weight?  Coconut water is a isotonic beverage that help's increase the body's metabolism.  It will curb your hunger and help digestion!




Looking to maintain your youthfulness?  It has been proven that this tasty beverage can help with wrinkles, acne and age spots due to lauric acid and cytokinins that are found in the fruit.  This helps regulate cell growth and their divisions.  You can even apply coconut water directly to the skin before going to bed to help with your skin problems.

Most importantly, this stuff just tastes darn good!  One of the best things to drink on a hot summer day!